Turkey Meatball subs

 

I love a sauce meatball sub sandwich.

I love that you use ground turkey as well.

Makes 6 servings:

prep 20 min.  bake 375 for 30 min. broil for 3 min.

1 1/3 pounds ground turkey

1/2 cup seasoned bread crumbs

2 eggs lightly beaten

1/2 cup grated parm. cheese

3/4 teaspoon garlic salt

1/2 teaspoon dried Italian season.

6 crusty artisan rolls

3/4 cup prepared marinara sauce, get expensive sauce not cheap

6 slices provolone cheese about 1 oz. each

1) Heat oven to 375

coat a 15x10 inch rimmed baking pan with nonstick cooking spray

2) in a large bowl mix together the turkey, bread crumbs, eggs, parm. cheese, garlic salt and Italian seasoning until well combined.  Form into 24 meatballs about 1 inch well rounded tablespoon each. (I used a medium scoop) 12 min. each side turn more if needed

Bake in the middle rack 

remove from oven

3) Place 4 meatballs inside each sub

spoon 2 tablespoons of sauce over the meatballs

top each with a slice of cheese.  lace sandwiches on a baking pan and cook on the middle rack in the oven for 3 min or until lightly browned and browned and cheese melts. 

Serve immediately

554 calories per serving.  From Family Circle magazine, page 152  October 11, 2009 made first