Tuesday, August 29, 2023

Powerballs

 Robert is on the FHS Junior Devo Mountain Bike team and always needs quick stamina treats.  At his last race they had a company selling these for about $3. each and I said, I'll make you a batch.  

These are our new treat for racing... Freezing for later events too!

POWERBALLS



INGREDIENTS

  • 2 cups old fashioned oats slightly broken down in the blender
  • 1 cup peanut butter I use Adams all natural no stir
  • 2/3 cup honey
  • 1/2 cup shredded unsweetened coconut
  • 1/2-1 cup mix ins mini chocolate chips, dried fruit or nuts  (I did half miny choc chips and half sunflower seeds)
  • 1 scoop vanilla protein powder
  • 1/8 cup hemp seeds
  • 1/8 cup chia seeds
  • 1 tsp pure vanilla extract
  • dash of sea salt

INSTRUCTIONS

  1. Combine all dry ingredients in a kitchen-aid mixing bowl or Bosch...
  2. Using the paddle attachment, mix until well blended.
  3. Add wet ingredients to dry ingredients and mix until a "dough" forms.
  4. Scoop into balls with a 2-inch cookie scoop.
  5. Place onto a cookie sheet and refrigerate for at least one hour before serving.
  6. Store in the refrigerator for up to one week.

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